Chicory (also known as Belgian endive) can seem like a challenging vegetable due to its slightly bitter taste, but with the right preparation and combinations, it can be a delightful addition to your meals. Here are seven ideas to prepare chicory in a tasty way.
1. Chicory salad with fruit and nuts
A fresh chicory salad is a perfect way to enjoy the crunchy texture of chicory. Slice the chicory into thin strips and mix it with pieces of apple, pear, or orange. Add some walnuts or pecans for an extra crunch. A dressing made of honey, mustard, and olive oil provides a nice balance between the bitterness of the chicory and the sweetness of the fruit.
2. Gratin chicory with ham and cheese
A classic dish from Belgian cuisine is chicory gratin. Wrap the chicory spears in slices of ham and place them in a baking dish. Pour a creamy cheese sauce over the top and sprinkle with grated cheese. Bake in the oven until the top is golden brown. The creamy sauce and melted cheese help to reduce the bitterness of the chicory, resulting in a delicious savory dish.
3. Oven-roasted chicory with honey and balsamic vinegar
Roasting chicory in the oven is a simple way to bring out the flavor of this vegetable. Cut the chicory in half, drizzle with olive oil, honey, and a bit of balsamic vinegar. Roast in the oven until soft and caramelized. This dish is a perfect combination of sweet, sour, and bitter and works well as a side dish with meat or fish.
4. Chicory soup with potato and leek
A creamy chicory soup is perfect for cold days. Cook chicory with potato and leek in a vegetable broth until everything is soft. Blend the mixture into a smooth soup and add a splash of cream for extra richness. Serve with crusty bread for a complete meal. The potatoes help to soften the bitterness of the chicory.
5. Stuffed chicory leaves with hummus
For a healthy and surprising snack or appetizer, you can make chicory boats. Fill the individual leaves of chicory with hummus and garnish with chopped tomatoes, olives, and fresh herbs. These colorful bites are not only tasty but also light and healthy, perfect for a party or as a light lunch.
6. Stir-fry with chicory and vegetables
Chicory is also delicious in a quick stir-fry. Cut the chicory into wide strips and stir-fry with other vegetables like bell peppers, carrots, and bean sprouts. Add some soy sauce, garlic, and a bit of ginger for extra flavor. This quick meal is ideal for a busy weekday evening and offers a healthy way to use chicory.
7. Chicory tart tatin
For a unique twist on a classic French dish, try a savory chicory Tart Tatin. Caramelize chicory with sugar and butter in a skillet, add some thyme and balsamic vinegar, and cover with puff pastry. Bake in the oven until the pastry is golden brown and flip the tart onto a plate. This savory tart is an impressive dish that combines the flavors of caramelized chicory and crispy puff pastry.
Conclusion
Chicory doesn't have to be a difficult vegetable to cook with. With these seven recipes, you can discover different ways to enjoy this versatile vegetable, from fresh salads to warm, comforting dishes. Experiment with these ideas and find your favorite way to prepare chicory!
